Summertime brings us back to one of the children’s favorite recipes- Berry and Yogurt Parfaits. We will be making them this Friday and then freezing some yogurt mixed with the fruit for frozen treats next week.
1. Mix plain yogurt with a bit of honey. Stir until smooth.
2. Prepare the berries by gently washing and drying them; this week we are using strawberries so the children will cut them into small pieces.
3. Break up Oat and Honey granola bars into little pieces.
4. Using a clear glass or cup, layer the fruit, yogurt, and granola twice, ending with the granola.
Enjoy this healthy and yummy treat. Fruit mixed in yogurt also makes wonderful frozen treats. Simply mix the yogurt, a touch of honey, and the berry of your choice and freeze them with good sized sticks in them. We use tongue depressors to ensure every one comes out.
July 11- 15th
Wh. wheat lavash with hummus and melon
Grapes, String cheese, wheat thins
String cheese, whole wheat muffins, and sugar snap peas
Yogurt and honey and plums, granola bars
Quesadillas and watermelon
Hummus, chips, and peaches
Almond butter, rice cakes, and clementines
Yogurt and Strawberry parfaits- child made- granola topping
String cheese, Wheat Thins and fruit salad